Yes, your third eye really exists! When I need to get in touch with my core strength, I do this meditation and it takes me as far as I want to go...

Stand in front of a mirror, or sit comfortably.

Look yourself in the eye. Then relax your gaze so that your eyes cross, just like looking at one of those Magic Eye pictures. Shift the two images until the two eyes you see in the mirror blend together into one. Once you're close the images will lock into place and you can relax and breathe. There!

Now, in addition to seeing your eyes in the mirror, you can see a Third Eye right in between them, in the middle of your eyebrows.

Notice that this eye looks like your eyes, but different. It's wise, and deep. It sees right through you, past your image in the mirror and into your soul.

Ask a question; you'll get a clear answer. Look for strength; you'll find it by looking into your own core.

You've found the eye in the storm.

(please, when you share this with others, please attribute the source to ©2008 Alicia Katz, Wandering Star!)